For me all of Miss. Arlene's products worked wonders health wise in various ways, ill start with the black seed oil. I work in the airline industry, where its very polluted and on top of that my job is physical labor, which put a lot of strain on my body and made my very tired more than usual throughout the remainder of my work days, since taking Miss. Arlene's black seed oil I have more energy in the morning and towards the mid day. If you want organic, healthy benefits for the mind, body, & soul Miss. Arlene's got you covered from A-Z.